The Personal Development Blueprint

Discipline Made Easy: Level Up Your Habits Today

Jay Cope Season 1 Episode 11

Send a text to the show!

Transform your life by harnessing the power of discipline! 

Check Out The Cold Plunge ⬇🥶🧊⬇

More Game On Hitting The Gym, Reading & Meditation ⬇

📚Physical Book: "Atomic Habits" By James Clear

🎧FREE Audiobook: "Atomic Habits" By James Clear

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