Building Habits That Stick: A Beginner's Guide

Learn how to build habits that actually stick with this beginner-friendly guide. Stayed tuned for a bonus tip at the end to make habit building even easier!

Dive Even Deeper With These 📚 By James Clear!

📗Atomic Habits: Physical book

• https://a.co/d/aZZs2fo

🎧Atomic Habits: Audiobook

• https://www.youtube.com/watch?v=hh_rNTdx9t0&t=8s

✅Habit Tracking Apps📝

• 🍎IOS
  • https://apps.apple.com/us/app/habit-tracker/id1438388363
• 🤖Android
  • https://play.google.com/store/apps/details?id=com.oristats.habitbull&pcampaignid=web_share

Check Out This Episode On "How To Deal With Negative People"!

• https://www.buzzsprout.com/admin/2268728/episodes/15936875-how-to-deal-with-negative-people

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